1 2 3 4 5 2. I accept responsibility for my actions at all times and will not expect the coach to "fix" me, because I know I'm the only one who can make it happen. I am fully ready to do the work necessary to get me where I want to be, and I will let the coach do the coaching.

1 2 3 4 5 3. Coaching is the appropriate process for the changes I want to make (as opposed to therapy or a twelve-step program.)

1 2 3 4 5 4. I can be relied upon to be on time for all calls and appointments.

1 2 3 4 5 5. I keep my word without struggling or sabotaging.

1 2 3 4 5 6. I have adequate funds to pay for coaching and will not regret or suffer about the fee. I view coaching as a worthwhile investment in me, NOT as an "expense", and I will not allow finances to be a barrier to the coaching.

1 2 3 4 5 7. I am willing to stop or change the self-defeating behaviors which limit my success.

1 2 3 4 5 8. I am willing and able to be completely truthful with my coach, and I'm ready to hear the truth from my coach even if it is uncomfortable at first.

1 2 3 4 5 9. If I feel that I am not getting what I need or expect from the coach, I will share this as soon as I sense it and ask that I get what I need and want from the relationship.

1 2 3 4 5 10. I'm open to trying new things when my coach asks me, even if they aren't completely comfortable or I'm not totally convinced they will make a difference.

1 2 3 4 5 11. I am someone who can share the credit for me success with my coach.

1 2 3 4 5 12. This is the right time in my life for me to accept coaching.